Live Practical Webinars
KamaSundari believes that by practicing different exercises and techniques everyone can open to new and exciting experiences. With deep roots in Tantra and Tao, KamaSundari selected the most efficient practices to awaken the body for more and more pleasure.
During the online workshops we will spend more time explaining different techniques and their effects on the body according to the Tantric sacred texts Tantrasara and Taoist Master Mantak Chia.
While the theory is important, a gram of practice worth tones of theory and therefore we will focus on practicing techniques.
All the techniques we are teaching at KamaSundari are what we practice daily and their effects are proven to work only if practiced with perseverance and awareness.
Workshops in Dublin
In our workshops, you will learn Tantric and Taoist techniques transmitted from generation to generation by many masters and collected carefully by KamaSundari to help you experience more and more pleasure in your daily life. The human interaction experience is unique, every person is unique and we facilitate workshops where we can all express our uniqueness. Our face to face workshops are held in Dublin and other places in Europe and around the world. We present you with techniques and practices that create transformation of old patterns of thinking through human interaction, breathing, awareness and much more. Loving ourselves first is one of the fundamental attributes of a happy life and KamaSundari believes that every human being deserves to be happy.
You can expect to experience something new, something familiar and something fun. Tantra, Tao and beyond will reveal yourself into a new light where everything is possible to be achieved and attracted into your life.
CHI NEI TSANG WITH NATHALIE
Chi Nei Tsang (CNT) is a therapeutic massage and meditation technique for activating and cleansing the internal organs of the abdomen. The Taoist ways of ancient China have found that we often develop energy blockages in the internal organs that lead to knots and entanglements in the abdominal area. These blockages occur in the centre of our body where our vital functions operate and hinder the flow of energy. The greatest damage to our centre is caused by negative emotions such as anxiety, anger, insecurity, depression and worries. Problems can also occur through overwork, stress, accidents, surgeries, drugs, medicines, poisons, improper nutrition and poor physical activity. Meditation taught the wise to look inside and to discover the connection of the internal organs with the five forces of the universe. This acts as a link between the microcosm of man and the macrocosm of the universe. The organs contain the essence of the spiritual power of man and form the lines of force that hold the body together and give it its structure. Chi Nei Tsang helps to regain good internal structure and to release stuck energy, creating vitality and wellness in the body’s integrated systems.
••• In addition to improving overall health and vitality, Chi Nei Tsang I Massage can help with:
- Digestive problems, such as irritable bowel syndrome, bloating and constipation
- Detox through elimination of toxins in the gastrointestinal tract and promoting lymphatic drainage
- Releasing various pain and tension including neck and related headache pain and lower back pain or issues with the sciatic nerve
- Alleviating asthma symptoms
- Improving circulation and cardiovascular health
- Women’s health conditions including endometriosis and menstrual problems
- Men’s health conditions including infertility and impotence
1 session of 1h/1h30: 60€
TOK SEN WITH NATHALIE
Tok Sen means take off energy lines in Thai; it is a technique to clear blocked energy. It uses mechanical and sound vibration, working deeply through the fascia and muscles. This unique healing technique is found in the Chiang Mai area of Northern Thailand (Lanna).
Tok Sen helps to improve energy flow and relieves aching muscles. Tok Sen is a therapeutic bodywork for myofascial pains. By tapping the body (using the wooden “hammer” and “pestles”) vibrations are sent through the nerves, muscles, and fascia to treat muscle and tendon pain. A light “hammering” with varying degrees of contacts to the different regions of the body. The vibrations, if done in the proper manner, provide benefits to the different areas of the body. When done properly, they make the tendons and muscles feel more alive because they are repaired and rejuvenated. It is not just the tapping that is important, but also the “tempo” that is used. In most case the tempo is three beats; one, two, three and again one, two, three. The different hammers and pestles are used in different areas of the body. Furthermore, one’s fingers can get tired and sore with extended use. If they become tired, they are less likely to provide the necessary treatment. The fingers, however, must be used to touch an area and see whether it is in need of additional Tok Sen treatment.
••• Releases pain from many causes:
- Headaches from nerve problem, migraines, brain degeneration, blurred vision and hearing loss
- Shoulder pain, neck sprain, shoulder tendon tightness, immobile arm
- Shortened tendon that can compress the joints, back muscle tightness, scapular problem and back pain
- Lower back pain, spinal cord inflammation, difficulty bending trunk easily
- Lumbar pain and nerve compression
- Thigh pain, hamstring muscle tightness, and patella dislocation
- Calf pain, sole pain, and numbness
- Arm pain, elbow pain, arm numbness and hand numbness
1 session of 1h: 60€